By Andrew Ly | Keto Foods , Keto Lifestyle , Keto Substitutions
It doesn’t matter where you came from, chances are you’ve grown up on some form of pasta, spaghetti, noodles, vermicelli, you name it! Noodles are such a staple in almost every culture’s diet, but obviously don’t mesh with a keto lifestyle.
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By Andrew Ly | Keto Breakfast , Keto Foods
I remember growing up, weekends were the only time my parents had time to cook a homemade breakfast. Before I went off to enjoy my Saturday morning cartoons, the house would have the scent of freshly made pancakes.
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By Andrew Ly | Keto Desserts , Keto Foods
I remember growing up, my family would often dine at Vietnamese restaurants. The one thing that I always had to get, would be a sweet avocado smoothie (sinh to). Nothing beat sipping on a cold, thick avocado shake on a hot summer’s day, just after finishing a meal.
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By Andrew Ly | Keto Desserts , Keto Foods
Every now and then, you’re craving a sweet treat. Unfortunately, sugar and Keto don’t mix at all. Lucky for you, I came up with a simple and quick low carb ice cream recipe for you!
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By Andrew Ly | Keto Foods , Keto Meals
Coming from a Chinese culture, one of my fondest childhood memories would have to be eating dimsum on weekend mornings. I miss the warm atmosphere. With a cup of hot tea in hand, being surrounded by your family as you share all kinds of steamed goodies (majority of which are NOT keto friendly)
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By Andrew Ly | Keto Foods , Keto Snacks
You’ve nailed your Keto meals, but you hit an unexpected bump in the road. Like your keto journey, life is full of surprises and you may find yourself on the go without your go-to meals. No need to fret though, we’ve got you covered on some simple keto friendly snacks that you can take with […]
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